Recently I’ve been researching how to combine my many passions into one. Cooking, Baking, Herbs, Gardening, Weaving, Art, Creating, there is just not enough hours in the day to be able to accomplish everything I want to do and as everyone can relate, there are always too many irons in the fire. The best solution that I can come to is to find a way to combine them in some unique way. I need to find a system to accomplish. I’m sure everyone has this problem LOL.
When I finally have my Sourdough starter completed and I am ready to make the bread, I will be infusing roasted garlic in virgin olive oil for dipping. Garlic is such a wonderful therapeutic herb that I use in abundance. It is considered one of the most effective anti-microbial plants available. It acts on bacteria, viruses and alimentary parasites. It combats bronchitis, respiratory infections, recurrent colds and influenza. It can possibly aid in the treatment of whooping cough as well as bronchial asthma. It can also be used as a pro-biotic, cultivating the natural bacterial flora and killing pathogenic organisms. It can reduce blood pressure if taken for a continuous period of time and can reduce blood cholesterol levels. Overall garlic can be a unique protector for our body. Not to mention that it taste fabulous roasted in olive oil.
SOURDOUGH BREAD STARTER
- 1 Cup Whole Wheat Flour
- 1 Cup Warm Water
Mix thoroughly with a metal whisk.
Mix in an earthenware or plastic bowl that has a lid to cover and store in a warm spot, such as the kitchen. Let sit for 24 hours and then feed again. But first remove/dispose of half and feed with another 1 c Whole Wheat flour and 1 c Warm Water, mixing it all together with a metal whisk. For each subsequent feeding follow the same process but replace the warm water with cold water. Continue this process for a week, smelling and checking your starter for fermentation. After a week has passed, then you will be ready to make bread.
For two weeks I have been feeding my Sourdough Bread Starter, now I am ready to make bread! This is what my starter looks like and as far as the smell is concerned its aroma is that of almost fermented cider, seriously, I can smell fermented apples. This is what it looks like:
Sourdough Sponge
- 4 Cups Whole Wheat Flour
- 2 1/2 Cups Warm Water
- 1 Ladle Full of Sourdough Bread Starter
To make my sponge, I am taking 4 cups of whole wheat bread flour, 2 1/2 cups of warm water and 1 ladle full of my Sourdough Bread Starter. Mix by hand thoroughly until all of the flour lumps are smooth within the sponge. Cover with a plastic bag and let sit overnight in a fairly warm spot. If you are a visual person like I am, please see the photo’s below to give you a step by step instruction.
Four cups whole wheat bread flour..
Add two and ahalf cups warm water and a ladle full of your sourdough bread starter..
Mix by hand for approximately ten minutes until all of the flour lumps are smooth within your sponge. This is real true therapy…
It will look like this and smell lovely.
Place your bowl of sourdough sponge into a plastic bag…
Tie the top of your plastic bag and set your sourdough sponge in a fairly warm location overnight. I put my on top of my stove.
Continued in Sourdough Bread Making Post
